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Looking for a skilled podiatrist in Melbourne CBD? You now need to look no further than The Alignment Studio. In …

A strong immune system helps keep you healthy, so there’s no better time to bolster yours than during cold and …

As CBD physiotherapists, we see patient after patient come through our doors with poor posture, often as the result of …

A painful condition that affects shoulder and arm movement and often causes sleep disturbance, biceps tendonitis arises when there is …

While neck pain might feel like an unavoidable part of desk-job life, it needn’t be. With a few small adjustments, …

As physios, we’re big believers that the more you move, the longer you live. Yet, while we’ll happily espouse the …

A beneficial treatment for patients presenting with acute or chronic pain, impaired mobility, or muscular tightness, dry needling is often …

Experiencing sudden or ongoing pain, heat or stiffness in the shoulder or hip? Bursitis could be to blame. Typically occurring …

You probably know by now how to treat an ankle sprain with the RICE method. But when else should you …