General
6 Signs You Have Poor Posture
As CBD physiotherapists, we see patient after patient come through our doors with poor posture, often as the result of
As CBD physiotherapists, we see patient after patient come through our doors with poor posture, often as the result of
While neck pain might feel like an unavoidable part of desk-job life, it needn’t be. With a few small adjustments,
As physios, we’re big believers that the more you move, the longer you live. Yet, while we’ll happily espouse the
A beneficial treatment for patients presenting with acute or chronic pain, impaired mobility, or muscular tightness, dry needling is often
Experiencing sudden or ongoing pain, heat or stiffness in the shoulder or hip? Bursitis could be to blame. Typically occurring
You probably know by now how to treat an ankle sprain with the RICE method. But when else should you