Physiotherapy is a fundamental aspect of modern healthcare, enhancing physical function and alleviating pain. It adopts a comprehensive approach, dealing with various musculoskeletal, neurological, and respiratory conditions.
Physiotherapists work with patients to develop individualised care plans to target specific conditions and empower individuals to self-manage their health.
Originating in the 19th century with nurses using massage, physiotherapy has evolved into a practice where professionals perform assessments, diagnose conditions, and develop plans to optimise joint, bone, and muscle function. This approach ensures optimal health outcomes for patients.
Physiotherapists also provide guidance on injury prevention through exercises to do at home or in the gym.
For acute and chronic conditions, physiotherapy provides individualised care to each patient’s needs. This is key to pain management and long-term recovery.
A range of techniques are used in physical therapy to achieve patient outcomes. Exercise programs to increase strength, flexibility, and endurance are common. Manual therapy, including soft tissue and joint mobilisation, is also used for pain relief and mobility.
Myotherapy is a form of manual therapy that treats soft tissue injuries and joint movement issues with hands-on techniques. It relieves pain, reduces muscle tension and improves joint mobility, it’s good for people with musculoskeletal pain.