Physiotherapy News
Is Your Heel Pain Plantar Fasciitis?
Most of us will experience foot or heel pain from time to time, due to unforgiving footwear, manual, retail or
04/09/2018
Most of us will experience foot or heel pain from time to time, due to unforgiving footwear, manual, retail or
Not just the realm of professional athletes, foam rolling has hit the mainstream as an easy, affordable method of myofascial
You’ve probably heard the words flexibility and mobility used interchangeably, but – while both are important to be limber and
Do you regularly suffer from headaches, back or neck pain or injury? Sounds like it’s time you took better care
The slopes are open and ski season’s underway. Which, as physios, unfortunately means we’ll see an influx of patients hobbled
Now that winter has officially arrived, we’re well in the midst of cold and flu season. From coughing colleagues to