Looking for physiotherapy in Melbourne CBD? Don’t settle for second best. At The Alignment Studio hands-on treatment and pain relief is just the beginning.
When it comes to mobility, strength and flexibility we believe in the motto ‘move it or lose it’, which is why Clinical Pilates classes are integral to The Alignment Studio’s philosophy.
In our cutting-edge Pilates studio in Melbourne CBD, we offer a range of class styles to accommodate and challenge every individual, from the absolute beginner to the experienced and ultra-fit.
Women’s and Men’s Health Physiotherapy focuses on pelvic health. A highly specialised area of physiotherapy, this encompasses a range of pelvic floor conditions.
Looking for an experienced podiatrist in Melbourne CBD? Step right up to The Alignment Studio. With over 30 years’ experience in general podiatry, our skilled podiatrist can assist you with a broad range of foot-related conditions.
Your mum wasn’t nagging—posture IS important! Referring to how you hold your body upright against gravity as you stand, sit, or even lie down, posture is the foundation for movement.
If you suffer from hip and knee osteoarthritis-related aches, you’ve got company. Worldwide, 30% of people aged 50 and above report hip and/or knee pain.
Looking for a nutritionist in Melbourne CBD? It might be time to look in a different direction. With an integrative nutrition and health consultation* at The Alignment Studio
The Alignment Studio’s Jane Lau and Conor Brennan are highly skilled in biomechanical assessment, using the Functional Movement Screen and Y Balance test.
To complement our workplace ergonomic assessments, we stock a wide range of high-quality ergonomic office equipment. The Alignment Studio team are big proponents of sit-stand desks.
Ergonomics is the process of designing and arranging work spaces, systems and products to maximise productivity, while reducing fatigue and injury risk.
Providing crucial support and stability, braces and CAM Walker boots (or moon boots) help a patient rest an injured area, allowing for initial tissue healing and relief of pain, while preventing further injury.
