Our expert therapists target your pain and get you moving again with tailored treatments.
✔ Massage, Physio, Pilates & More
✔ Convenient Collins Street Location
✔ 150+ 5-star Google Reviews
Want to ease your aches and move without restriction? Book your remedial massage appointment at The Alignment Studio today. Relaxation and recovery are just a click away!
In our Melbourne CBD physio clinic, we see workers with postural issues such as tech neck and Upper Crossed Syndrome every day. Remedial massage can help correct these imbalances and relieve pain.
Improved Circulation
and Healing
Boosting blood flow, remedial massage promotes the efficient transport of oxygen and nutrients throughout the body
Reduced Pain and Tension
Fewer Headaches
Improved Sleep
and Energy
Increased Mobility
Reduced Stress and Better Mood
Supports Overall Health
Better Focus and Concentration
Soft tissue release
Stiff and sore? Soft tissue release combines pressure and movement to release tight muscles and improve flexibility.
Lymphatic drainage massage
Lymphatic drainage massage gently stimulates the lymphatic system, helping to reduce swelling and promote the removal of toxins from the body.
Stretching and corrective exercise prescription
Deep tissue massage
Firm pressure is applied to reach the deeper layers of muscles and connective tissues, relieving chronic tension.
Trigger point therapy
Targeting knots or “trigger points” in muscles with focused pressure can alleviate pain and improve your range of motion.
Dry needling
Boosting blood flow for accelerated healing, dry needling involves inserting thin needles into trigger points to relieve tension and muscle pain.
Myofascial release
Restricted movement? Myofascial release stretches and releases the fascia (the connective tissue surrounding muscles) to improve flexibility.
Muscle energy techniques
Muscle contractions and stretches improve flexibility, strength and balance in specific muscle groups.
Cupping
Creating a vacuum on the skin with suction cups, cupping promotes blood flow and releases tension.
Comprehensive Assessments
Tailored Treatments
Each customised session addresses your specific needs, ensuring a personalised approach and effective treatment.
Holistic Care
We collaborate internally, referring you for physio or myotherapy where needed.
Central Melbourne Location
Centrally located in Melbourne CBD with convenient opening hours, we’re easily accessible via public transport.
Book Online in Seconds
No phone call needed. Unless that’s what you prefer.
Absolutely! Our remedial massage therapists are skilled at pregnancy massage. Treatments are adapted to meet the individual needs of expectant mothers and can help decrease swelling arm and leg swelling, improve sleep quality and relieve muscular pain and stress.
Visit The Alignment Studio to start your recovery today. At the home of quality remedial massage in Melbourne, we provide fast relief for sore muscles and comprehensive care for your mind, body and soul.
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