Physiotherapy Melbourne

physiotherapy

Relieve pain, rehabilitate, prevent injuries recurring

Looking for physiotherapy in Melbourne CBD? Don’t settle for second best. At The Alignment Studio hands-on treatment and pain relief is just the beginning. Your wellbeing is our passion, and our uniquely integrated approach means we deliver long-term, not band-aid, solutions.

In our cutting-edge Collins Street physio clinic, you’ll learn how to maintain an active lifestyle, free from injury, while our physiotherapists help you reach peak physical function. Not only will we treat your pain, we’ll address its root causes, and arm you with the self-management tools needed to take an active part in your recovery.

What is Physiotherapy?

Physiotherapy is a branch of healthcare focused on helping individuals recover from pain or dysfunction caused by a musculoskeletal injury. This means any issues caused by muscle, joint or nerve problems. From desk workers and the sedentary, to professional athletes requiring a high level of conditioning, physiotherapy is beneficial for all ages and levels of fitness.

Conditions Physiotherapy Can Treat

Physiotherapy can help treat everything from recurring headaches to neck and back pain, sports injuries, jaw pain and teeth grinding, repetitive strain injury (RSI), plantar fasciitis and more. If you are suffering from any of the following, our team of leading Melbourne physiotherapists can assist you:

  • Heel pain (or plantar fasciitis)
  • Frozen shoulder
  • Sprains and strains
  • Repetitive Strain Injuries (RSI)
  • Carpal tunnel syndrome

Benefits of Physiotherapy

Whether you have chronic headaches or an ACL tear, physiotherapy can help alleviate your pain and restore you to optimal function. The many benefits of physiotherapy include:

  • Accurate diagnosis of your injury
  • Reduced pain
  • Faster recovery from injury
  • Increased mobility
  • Improved posture
  • Enhanced physical performance
  • Improved sporting technique
  • Fewer injuries (or decreased risk of re-injury)
  • Headache relief
  • Aids in chronic disease management
  • Equips you with tools to optimise your physical wellbeing

Our Physiotherapy Techniques

The Alignment Studio’s physiotherapists take a holistic approach to pain management, utilising a combination of manipulation, mobilisation, stretching and massage techniques, as well as exercise prescription and clinical rehabilitation. With each consultation, our physios work to thoroughly assess, diagnose and then effectively treat individual patient pain and dysfunction. Techniques used by our physios include:

Biomechanical, Postural And Ergonomic Assessments

Outside of treating pain and injury, we provide numerous types of screening and assessment. These include a computerised postural analysis, the Y Balance test and Functional Movement Screen (FMS). We are also passionate about promoting a healthy workforce and conduct ergonomic assessments in Melbourne, for both workplaces and individuals. We also stock a wide range of ergonomic office equipment at our studio in Collins Place.

Want to alleviate pain, improve your posture or prevent injury? Book your physiotherapy appointment at The Alignment Studio today!