Physiotherapy News
8 Ways to Prevent Lower Back Pain
Whether you’re desk bound or a manual worker, lower back pain is a serious hassle. It’s an extremely common complaint
Whether you’re desk bound or a manual worker, lower back pain is a serious hassle. It’s an extremely common complaint
With many of our clients CBD-based office workers, we see and treat A LOT of neck pain and headaches at
University of Melbourne grad, Jane Lau is The Alignment Studio’s tri-lingual ergonomics enthusiast. A member of the team (formerly Collins
Here at The Alignment Studio, we see a lot of office workers unnecessarily suffering from hand, wrist or shoulder pain.
The Alignment Studio Director Pete Hunt travelled the world as a sports physiotherapist before settling down in our Melbourne CBD
Suffer from a crook neck, headaches or a bad back? The trigger could be lurking in your home! These seven everyday