Physiotherapy Melbourne

Melbourne CBD’s home of physiotherapy, Pilates and integrated wellness.

Make your move towards optimal health.


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Looking for a physio in Melbourne CBD? Put yourself in our capable hands. Skilled at treating a range of sports and musculoskeletal injuries, our experienced physiotherapists in Melbourne CBD will rehabilitate you sooner. Receive an accurate diagnosis and effective treatment plan to manage your symptoms, relieve your pain and reduce the risk of future injury.

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Remedial Massage

A valuable tool for treating muscular tension and pain, this type of massage uses hands-on manipulation to relieve discomfort and enhance mobility. Tailoring each massage treatment to your needs, our highly skilled therapists will untangle your knots, tackle your neck pain and work alongside our physios to accelerate your post-injury recovery.

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Clinical Pilates

We believe in the motto, ‘move it or lose it’, and our Clinical Pilates classes in Melbourne are designed to help those with pain or injury improve mobility and strength. Incorporating Pilates-based exercises, these safe, dynamic exercise sessions will allow you to engage in a personalised rehabilitation program under physio supervision.

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In our Melbourne CBD Pilates studio, we cater to busy city workers through to elite sport athletes, new mums returning to exercise, and anyone seeking a fun and effective total body workout. With a range of Studio and Reformer Pilates classes on offer, there’s something to challenge everyone, from the absolute beginner to the ultra-experienced.

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Women's & Men's Health Physiotherapy

Women’s and men’s health physiotherapy focuses on pelvic health. This highly specialised area of physiotherapy in Melbourne encompasses a range of pelvic floor conditions, including incontinence, prolapse, pelvic pain and pregnancy-related pelvic girdle pain. Don’t suffer in silence. Book an initial consultation with our highly skilled pelvic floor physio today.

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Nutrition & Health Coaching

Need support to make better diet and lifestyle choices? An integrative nutrition and health consultation is the perfect place to start. Whether you’re struggling with fatigue, weight gain or IBS, our passionate nutritional therapist will identify the cause of your symptoms and set you on the path to improved health and wellbeing.

What To Expect From Us?

Step inside The Alignment Studio Physiotherapy Melbourne, and you’ve arrived at Melbourne’s CBD’s most progressive and integrated physiotherapy clinic, sports medicine and wellness destination. Committed to delivering lasting solutions, our passionate team of physiotherapists and health professionals in Melbourne will work collaboratively to enhance your physical function, performance and overall wellbeing.

A Caring and Collaborative Approach

Our friendly therapists in Melbourne will work with you and as a team to ensure you achieve the very best outcome. We take the time to get to know you and pinpoint the root cause of your pain or mobility issues to provide lasting solutions – as well as fast relief.

Personalised, Effective, Evidence-Based Treatments

No injury or individual is the same, and our experienced team delivers highly personalised, evidence-based care. Effective treatments are just the start, and our tailored self-management and exercise plans will accelerate your recovery.

Education and Exercise Prescription

Education is central to your treatment at The Alignment Studio Physiotherapy. From prescribing at-home exercises to taking you through a Clinical Pilates rehab program, we’ll help you reach your movement goals and prevent new injury.

An Integrated Wellness Hub


In our fully equipped Melbourne CBD studio, you’ll find your mind-body balance. With physio, Pilates, massage, clinical rehabilitation, podiatry and nutrition and health coaching on offer, our holistic approach to wellness sets us apart.

Common Sources of Pain

Due to our Melbourne CBD physiotherapy clinic location, we see countless city workers with ‘tech neck’ pains and weekend warriors nursing sports injuries. However, we’re equipped to treat most sources of pain, including: 

How We Can Help

Our Melbourne physiotherapists are trained in treating musculoskeletal and sports injuries, mobility issues, postural problems and joint and muscular pains. We can assist you with:

How Will The Alignment Studio
Work With You

At our physiotherapy clinic in Melbourne CBD, we know how busy life can get. So our friendly, collaborative team will work with you to resolve your pain, injury or mobility concern in the fastest, most efficient way possible. As well as effectively treating symptoms, our holistic approach includes rehabilitation and education around injury prevention to empower you to move confidently through life.

Initial Consultation and Assessment

At your first appointment, we’ll ask questions and perform a thorough physical assessment to find the root cause of your mobility issues or pain. We’ll also review any scans or reports and may request further imaging if needed.

Treatment Sessions to Alleviate Symptoms

You didn’t pay to chat, so your physio will get to work with hands-on manipulation. A mix of musculoskeletal physiotherapy techniques such as joint mobilisation, massage and dry needling will help provide fast relief and improve your range of motion.

Creating a Tailored Treatment Plan

Your body and your lifestyle are unique, so we’ll provide a personalised treatment plan. Whether you want to work pain-free, pick up your grandchild with ease or run a marathon, we’ll help you achieve your goals with a clear action plan.

Physiotherapy, Rehabilitation and Team Care

The Alignment Studio Physiotherapy team will work together to treat and manage your symptoms, rehabilitate your injury and equip you with self-management tools. Your physio may suggest Clinical Pilates or remedial massage as part of your recovery.

Review and Adjustment

At The Alignment Studio Physiotherapy, we’re committed to collaborative and ongoing care. We will review your progress and make adjustments along the way to ensure you’re on a path to a full recovery and an active and fulfilled life.

Suburbs We Service IN MELBOURNE


Meet Our Team

Melbourne physiotherapist Pete



Lobonia physiotherapist in Melbourne





Peter physiotherapist in Melbourne



Melbourne Pilates and Yoga Instructor Nursah



Melbourne physiotherapist Jane



Sana Remedial Massage Therapist Melbourne





Podiatrist in Melbourne Louise



Dorota Trupp


Kayla Douglas

Pilates Instructor

Our Blogs


Physiotherapy is a healthcare profession that focuses on the assessment, diagnosis, treatment, and prevention of physical injuries, impairments, disabilities, and pain. Physiotherapists use a variety of techniques such as exercise, pilates and manual therapy to help patients recover from injuries, manage chronic conditions, and improve their physical function and mobility.

The number of physiotherapy sessions you need will depend on your individual condition and treatment goals. Some conditions may require only a few sessions, while others may require ongoing treatment over a longer period of time. Your melbourne cbd physio will work with you to develop a personalised treatment plan and give you an estimate of how many sessions you may need.

Physiotherapy can help with a wide range of conditions, including back and neck pain, sports injuries, post-surgical rehabilitation, neurological conditions, and respiratory problems. Physiotherapy can also be beneficial for individuals who have mobility issues, chronic pain, postural issues, ergonomic assessments or balance problems.

It’s best to wear comfortable, loose-fitting clothing that allows for easy movement. Depending on your condition, your physio may ask you to wear shorts or a tank top to allow for better access to the affected area. It’s also a good idea to bring a pair of athletic shoes if you’ll be doing exercises or other physical activities.

The length of a physiotherapy session in Melbourne can vary depending on the individual’s condition and treatment plan. Typically, a session lasts between 30 to 60 minutes, but the initial consultation may take longer to allow for a thorough assessment and treatment planning.

No, you do not need a referral from a doctor to see a physio. However, some insurance providers may require a referral for physiotherapy treatments to be covered. It’s best to check with your insurance provider to confirm their requirements. A GP referral is required for workers compensation and TC patients. A GP can also refer a patient on an enhanced Primary care plan where they will be able to receive a Medicare rebate on up to 5 treatments each year. A GP referral is not required for Health insurance rebates.

Are you ready to start moving more confidently through life?

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