Melbourne CBD Physiotherapist & Wellness Clinic - Physio by The Alignment Studio

PHYSIOTHERAPY MELBOURNE CBD

Relieve pain, rehabilitate, prevent injuries recurring

Looking for physiotherapy in Melbourne CBD? Don’t settle for second best. Our physiotherapists have years of professional experience. At The Alignment Studio, hands-on treatment and pain relief is just the beginning. Your wellbeing is our passion, and our unique integrated approach means we deliver long-term, not a band-aid, solutions. You will have an accurate diagnosis and the best treatment plan tailored to your specific case.

Whether it be that you are looking to improve your posture or have an unresolved injury and ongoing pain, our experts can help. Musculoskeletal physiotherapy is focused on helping individuals recover from pain or dysfunction caused by musculoskeletal injuries. Through recommended rehabilitation, exercise, and treatments by our physios, your journey to recovery will begin. Our physiotherapists have extensive knowledge and want to help you live a pain-free life.

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REMEDIAL MASSAGE MELBOURNE

Relieve tension, reduce stress, recover sooner

At the Alignment Studio, we see remedial massage as a necessary indulgence, with benefits that extend far beyond relaxation. An important tool in the management and treatment of pain and muscular tension, it's an integral part of our holistic service.

Remedial massage involves treating soft tissue dysfunction through hands-on manipulation; ultimately working to rehabilitate, maintain and enhance the body’s natural mobility. At our physiotherapy clinic, we tailor each massage treatment to your needs, whether that’s untangling your knots after a stressful week, or working alongside our physios to speed up your post-injury recovery.

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CLINICAL PILATES REHAB CLASSES MELBOURNE

Move, improve, strengthen

When it comes to mobility, strength and flexibility we believe in the motto ‘move it or lose it’, which is why clinical pilates classes are integral to The Alignment Studio’s philosophy. Incorporating Pilates-based movement, these active physiotherapy sessions allow those with injury, pain or dysfunction to engage in a dynamic and personalised rehabilitation program under clinical supervision. Join in on our clinical exercise classes to have some fun.

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SPORTS PHYSIOTHERAPY CLINIC MELBOURNE

Recover, rehabilitate, strengthen

In our cutting-edge Melbourne sports physio clinic, you’ll learn how to maintain an active lifestyle, free from injury, while our physiotherapists help you reach peak physical function. With our effective treatment from our physios, not only will we treat your pain, we’ll assess your symptoms and determine its root causes, and support you with the self-management tools and exercises needed to take an active part in your recovery.

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PHYSIO TELEHEALTH APPOINTMENTS

Comprehensive physiotherapy consults online

Unable to make it to an in-person consultation in our clinic? Easily book online for a Telehealth appointment. Our user-friendly Telehealth physiotherapy services include a thorough assessment of injuries or conditions and pain symptoms, exercise prescription and detailed self-management and treatment plans. Improve your injury management easily. Expect the same level of support and expertise you’re accustomed to as a patient from our team of experienced Melbourne physios!

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NUTRITION & HEALTH COACHING MELBOURNE CBD

Manage weight, boost energy, improve immunity

Looking for a nutritionist in Melbourne CBD? Whether you’re tired, wired, stressed or struggling to lose weight, our passionate nutritional therapist will take a holistic approach to improve your wellbeing. With an integrative nutrition and health consultation at The Alignment Studio, you’ll gain valuable insight into how the fuel you’re feeding your body is impacting you, both physically and mentally. Let us help you live your healthiest life by increasing your knowledge about your body to progress your health.

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PODIATRY MELBOURNE CBD

Build a solid foundation for a healthy body

Looking for an experienced podiatrist in Melbourne CBD? Step right up to The Alignment Studio. With over 30 years experience in general podiatry, our skilled podiatrist Louise can assist you with a broad range of foot-related conditions, from ingrown toenails to over-pronation (flat feet), diabetes, skin conditions and painful plantar fasciitis.

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WOMEN'S & MEN'S HEALTH PHYSIOTHERAPY

Take control of your pelvic health

Women’s and Men’s Health Physiotherapy focuses on pelvic health. A highly specialised area of physiotherapy, this encompasses a range of pelvic floor conditions including bladder and bowel incontinence, prolapse, pelvic pain and pregnancy-related pelvic girdle pain. We are experts in men's and women's health and are here to help you. Choose a time from our online bookings and take your health into your own hands.

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Team

Meet The Team

An Expert Approach

Pete Hunt

Director & Senior Physiotherapist

With over 25 years’ experience as a physiotherapist in Melbourne and Sydney, Pete is both a sought-after physio and industry mentor. With a keen interest in musculoskeletal and sports injuries, Read More

Naiha Sahota

Physiotherapist

A Bachelor of Physiotherapy graduate from the Australian Catholic University in sunny Brisbane, Naiha is skilled at treating a diverse range of musculoskeletal and sports injuries. With a background in Read More

Michelle Labonia

Physiotherapist

With a Doctor of Physiotherapy degree from the University of Melbourne and a Bachelor’s of Science and Human Movement from Penn State, Michelle is New York’s loss, Melbourne’s gain. Skilled Read More

Peter Bond

Senior APA Musculoskeletal Physiotherapist

With over 30 years’ experience as a physiotherapist, Peter draws on his vast professional knowledge and hands-on therapy techniques to effectively resolve patient pain. A long-serving member of The Alignment Read More

Jane Lau

Physiotherapist

Jane Lau is currently on Maternity leave. A University of Melbourne Physiotherapy graduate, Jane earned her stripes working in highly respected private physiotherapy practices in Australia and abroad. With nearly Read More

Peony Fernandes

Women’s & Men’s Health Physiotherapist

As Women’s and Men’s Health Physiotherapist at The Alignment Studio, Peony is skilled in the management of pelvic floor conditions and bladder and bowel incontinence. A La Trobe University Physiotherapy Read More

Mariana Stamatopoulos

Practice Manager & Remedial Massage Therapist

A hyper-organised people person with a passion for wellness, our friendly practice manager left a career in fashion to study remedial massage in 2011—and she hasn’t looked back! After completing Read More

Sana Kurban

Clinical Remedial Massage Therapist

With over 15 years’ experience, Sana is many office workers’ go-to therapist for remedial massage in Melbourne CBD. One of the longest standing members of The Alignment Studio (previously Collins Read More

Tara Doherty

Nutritional Therapist & Health Coach

Tara is a qualified nutritional therapist and health coach, having graduated from the renowned Institute of Integrative Nutrition in New York. A mother of three teenage children raised throughout a Read More

Louise Anderson

Podiatrist

Louise brings to The Alignment Studio an encyclopaedic knowledge of foot and ankle health, gained over 30-plus years as a podiatrist in Melbourne and the UK. Obtaining her podiatry/chiropody qualifications Read More

Shani Nanayakkara

Pilates Instructor

As a Physiotherapist with a passion for healthcare and fitness, Shani commenced her Pilates training during the COVID-19 pandemic with the goal of gaining an invaluable new skill. She immediately Read More