Category: Remedial Massage

Whether you seek relief from chronic pain, assistance in injury rehabilitation, or wish to unwind after a busy work week

Do you know the difference between acupuncture and dry needling? And what exactly is cupping – and can it benefit

You’re stiff and sore, with chronic or acute pain, and you want to do something to relieve your discomfort and

Pregnancy is a time of joy and excitement, but it can also take its toll on a woman’s body. At

You’ve no doubt heard of remedial, sports and deep tissue massage. But there’s a lesser-known type of massage therapy that

As a remedial massage therapist, I am a firm believer in the importance of regular remedial massage to counterbalance today’s

Regular massage might seem like a luxury, but here at The Alignment Studio we believe it’s an important tool for