If you’re dealing with shoulder bursitis and looking for specialised bursitis shoulder physiotherapy in Melbourne, The Alignment Studio is here to help.
Our experienced team specialises in treating shoulder injuries, including inflammation of the bursa, to help you regain comfort and functionality in your shoulder joint.
We understand how shoulder bursitis can impact your daily life, from performing routine tasks to engaging in physical activity.
With tailored physiotherapy techniques, we focus on providing comprehensive care to address the root cause of your pain, ensuring long-term relief and improved shoulder mobility.
Subacromial bursitis refers to the inflammation of the bursa sacs located in the shoulder joint. These small fluid-filled sacs act as cushions to reduce friction between the bones, tendons, and muscles in the shoulder. When inflamed, they can cause discomfort and limit shoulder movement, making it difficult to perform daily activities.
This condition is often linked to repetitive movement, poor posture, or shoulder injuries that strain the shoulder joint over time. It can also be associated with issues involving the rotator cuff tendons and the mechanics of the shoulder blade. Addressing these underlying factors is crucial for effective treatment and preventing future flare-ups.
Shoulder bursitis can arise from various factors, with overuse and repetitive activity being the most common causes.
Activities that involve consistent overhead motions, such as painting, swimming, or lifting, can put excessive stress on the shoulder joint.
Other contributing factors include rheumatoid arthritis, sports injury, and poor posture, which can lead to muscle imbalances and increased risk of inflammation.
Common symptoms include severe pain that may worsen with movement, stiffness in the shoulder, and difficulty performing routine tasks. Many individuals also experience chronic pain and reduced mobility, impacting their physical activity levels and overall quality of life.
Early intervention is key to managing these symptoms effectively.
Shoulder bursitis is distinct from other common conditions, such as rotator cuff injuries, adhesive capsulitis, or shoulder surgery recovery.
While rotator cuff tears involve damage to the tendons and adhesive capsulitis, commonly known as frozen shoulder, is characterised by restricted movement due to tightness, bursitis specifically involves inflammation of the bursa sacs.
Accurate diagnosis is essential for tailoring the right treatment plan.
Our expert team conducts a thorough review of your medical history and performs a detailed physical examination to differentiate shoulder bursitis from other shoulder issues. This ensures the most effective physiotherapy treatment for your unique needs.
At The Alignment Studio, we use an evidence-based approach to provide effective treatment options for shoulder bursitis. Our physiotherapy treatment includes hands-on techniques such as manual therapy and joint mobilisation to restore shoulder mobility and reduce pain.
Posture correction is also a key component of our care, addressing poor posture that often contributes to shoulder injuries.
We design customised exercise programs to improve muscle strength and correct muscle imbalances, ensuring long-term recovery and prevention of future issues. Strengthening exercises, tailored to your specific condition, help improve shoulder mobility while reducing the risk of chronic pain.
For targeted relief, we also offer dry needling and shockwave therapy to accelerate the healing process.
Activity modification and progressive rehabilitation exercises are integral to our treatment plans. By adjusting movement patterns and gradually reintroducing physical activity, we help you regain confidence and comfort in your daily life.
Our goal is to provide a holistic approach that addresses the root cause of your pain while promoting sustainable recovery.
At The Alignment Studio, we pride ourselves on offering integrated care for shoulder rehabilitation. Our facility combines clinical pilates to support your recovery journey comprehensively.
Our services also include remedial massage and myotherapy to relieve soft tissue tension and manage severe pain. We educate our clients on proper movement patterns to prevent future shoulder injuries and ensure long-term success.
By focusing on the root cause of your pain, we aim to deliver comprehensive care that goes beyond temporary relief.
Trusted Expertise
180+ 5-Star Reviews
Central Collins St CBD Location
Same-Day Appointments
Holistic, Root-Cause Care
Comprehensive Wellness Team
Comprehensive Assessment
We start with a full medical history and physical examination to identify the exact cause of your shoulder pain.
Personalised Treatment Plan
Every program is tailored to your condition and goals, ensuring your bursitis shoulder physiotherapy is targeted and effective.
Hands-On Therapy
Rehabilitation & Strength
Posture & Movement Coaching
We teach correct posture and movement habits to prevent flare-ups and protect your shoulder long term.
Ongoing Support
Don’t let shoulder pain hold you back any longer. Book online or call 03 9650 2220 to secure a same-day appointment at our Melbourne CBD clinic. Our expert team is dedicated to providing pain relief, improving shoulder mobility, and ensuring your long-term recovery.
At The Alignment Studio, we combine trusted expertise with a genuine, patient-focused approach to help you move freely and live without pain. Take the first step today and experience the benefits of personalised, results-driven physiotherapy.
