Expert shoulder physios delivering tailored, sport-specific rehab to restore your throwing power and prevent re-injury.
Shoulder pain really throws a spanner in the works, which is exactly why our throwers shoulder treatment in Melbourne is tailored to your physical or sports needs.
At The Alignment Studio, we offer specialised care whether you’re an athlete or someone dealing with shoulder conditions. We treat both the symptoms and the root cause to deliver superb results.
If left undiagnosed and untreated, rotator-cuff injuries and other throwing-related conditions can lead to chronic pain, stopping you from performing at your best.
Our expert team of shoulder physiotherapists provides evidence-based care to manage common shoulder injuries, improve shoulder movement, and restore strength.
Injuries developed because of repetitive forceful overhead throws are called a thrower’s shoulder.
If you are playing tennis, baseball, and other throwing sports or activities, you are very familiar with this injury, as your movements significantly stress the shoulder joint, leading to eventual wear and tear.
When athletes overuse their shoulder and the muscles that connect to them, it can lead to poor posture.
Immediate diagnosis and intervention are crucial during early diagnosis to avoid worsening traumatic injury, chronic pain, or shoulder dislocation.
Whether you’re simply throwing a ball for your dog or playing tennis, a thrower’s shoulder can definitely spoil the fun.
Here at the Alignment Studio, our expert shoulder physiotherapists treat a range of conditions, from short-term and minor to complex, for better outcomes and a recovery process
We specialise in managing rotator cuff tendinopathy and tears, labral tears such as SLAP tears, and shoulder impingement.
We also address adhesive capsulitis (frozen shoulder), shoulder instability which can lead to dislocations, and AC joint injuries.
We provide care for scapular control problems, often caused by poor posture or muscle weakness and/or tension, which can lead to discomfort and reduced shoulder function.
Remember, ignoring these signs can lead to more serious issues like rotator cuff tears or labral injuries, so early assessment is crucial.
You can trust our careful evaluation of your shoulder anatomy, movement patterns, and joint function. If needed, we can also refer for imaging studies to identify the exact cause of your injury and arrive at an accurate diagnosis.
We use manual physiotherapy techniques for pain reduction and shoulder function improvement. This includes deep tissue massage, joint mobilisation to restore movement, and dry needling to release muscle tension and expedite recovery.
Our rehab program centres on personalised exercises that rebuild overall shoulder health. We’ll help you restore power and mobility. For athletes, we create a step-by-step return-to-throw plan so you can get back to your sport safely and confidently.
We also use supportive therapies to speed up your recovery. Shockwave therapy can help with stubborn, long-term shoulder pain, while Clinical Pilates improves posture and long-term stability. Remedial massage and Myotherapy are also available, easing tight muscles and providing extra relief alongside your main treatment plan.
Our return-to-sport plans consider the requirements of your specific sport. Whether you’re a pitcher, tennis player, or play contact sports, we tailor your recovery to what your body needs. We focus on a gradual, safe progression that reduces the risk of re-injury and helps you perform at your best again.
We combine physiotherapy, Clinical Pilates, remedial massage, and myotherapy under one roof to support every stage of your recovery.
Don’t let the thrower’s shoulder stop you from being your best.
We’ll work with you to create a personalised treatment plan that addresses your unique needs and promotes long-term shoulder health.
Visit us at Ground Floor, Collins Place, 45 Collins Street, Shop 19, Melbourne CBD, and take the first step towards a pain-free, active lifestyle.
