Our expert physiotherapists combine hands-on treatment, Clinical Pilates, and tailored rehab to relieve pain, restore mobility, and prevent flare-ups.
Physiotherapy for sciatica in Melbourne at The Alignment Studio helps you move past pain and back to daily life. Our expert physiotherapists go beyond quick fixes, targeting the root causes of your sciatica to deliver long-lasting relief and restored mobility.
Whether you’re experiencing lower back pain, muscle weakness, or irritation of the sciatic nerve, our team is here to support you.
With a range of services, including manual therapy, clinical Pilates, and strength training, we focus on reducing nerve pressure and improving your overall mobility and muscle strength.
Let us guide you toward recovery with our expert knowledge and personalised care.
Sciatica is a condition characterised by pain that radiates along the path of the sciatic nerve, which is the body’s largest nerve.
Originating in the lower spine, this nerve travels down through the back of the leg, often causing discomfort or severe pain that can disrupt daily activities.
It typically results from irritation of the sciatic nerve due to underlying issues such as spinal misalignments or bulging/herniated discs.
Beyond the pain, sciatica can significantly impact your quality of life by limiting your range of motion and making simple tasks feel overwhelming.
Understanding the symptoms of sciatica and addressing them early with physiotherapy treatment is vital for effective recovery and long-term relief.
Sciatica symptoms can vary from person to person, but often include lower back pain that radiates down to the back of the leg.
Many individuals report sensations resembling electric shock or burning pain, which can be debilitating.
Muscle weakness, tightness, and pelvic pain are also common, further affecting your ability to move freely.
Another hallmark of sciatica is reduced range of motion, which can make daily life challenging.
Whether it’s bending, sitting, or walking, these symptoms can interfere with your routine and require immediate attention from a qualified physiotherapist.
Several conditions can lead to sciatica, with herniated or bulging discs being among the most common culprits.
These issues can create nerve pressure in the lower spine, resulting in sciatic pain. Spinal stenosis, or the narrowing of the spinal canal, is another frequent cause, as it compresses the sciatic nerve.
Piriformis syndrome, which involves the piriformis muscle irritating the sciatic nerve, is another contributing factor.
Additionally, spinal misalignments, muscle imbalances, and improper lifting techniques can exacerbate symptoms. Identifying these causes is crucial for effective treatment and recovery.
At The Alignment Studio, we offer a holistic approach to sciatica treatment, focusing on both immediate pain relief and long-term recovery.
Manual Therapy
Hands-on techniques to release tight muscles, reduce nerve pressure, and restore movement.
Clinical Pilates & Strength Training
Remedial Massage Therapy
Relieves muscle tension, improves mobility, and supports physiotherapy results.
Sports & Spinal Expertise
Comprehensive Care Beyond Sciatica
Personalised Treatment Plans
Each program is designed around your lifestyle — from office workers to athletes — ensuring lasting recovery.
Proven Expertise
Trusted by Patients
Same-Day Appointments
Comprehensive Care
Modern CBD Clinic
Holistic Wellness Options
Don’t let sciatica pain hold you back from enjoying daily life. At The Alignment Studio, our expert physiotherapists are dedicated to helping you move freely again with evidence-based care tailored to your needs.
With our convenient Melbourne CBD location and same-day appointment availability, you can start your recovery without delay.
Take the first step today by booking your appointment online or calling 03 9650 2220. Begin your journey to lasting relief with physiotherapy for sciatica in Melbourne.
