Physiotherapy News
How the FMS Can Prevent Your Next Injury
Whether you’re an elite athlete or a desk jockey, the Functional Movement Screen at our Melbourne CBD physio clinic can help prevent
Whether you’re an elite athlete or a desk jockey, the Functional Movement Screen at our Melbourne CBD physio clinic can help prevent
Regular massage might seem like a luxury, but here at The Alignment Studio we believe it’s an important tool for
The new year is the perfect time to ditch bad habits and start afresh. And that includes in the workplace.
Thongs are an Aussie staple; the perfect breezy footwear to take us from beach to BBQ. But ask any physio
With Spring Racing just gone and Christmas approaching, high heel season is in full swing in Melbourne. Which unfortunately means
You know what they say….Mums are always right! Remember all those times as a kid when Mum would yell at