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TMJ Jaw Pain

At The Alignment Studio, our physiotherapists have extensive experience in treating patients with TMJ/jaw pain and dysfunction, drawing on advanced training with some of the world’s leading authorities in TMJ assessment and treatment.

Our team regularly receives referrals from many of Melbourne’s leading Oral & Maxillofacial Surgeons, Oral Medicine Specialists and Dentists, and we work closely with these specialists to provide holistic care.

In this article, we share insight into this complex area — from where and how TMJ pain can be felt to the importance of thorough assessment and treatment strategies.

The jaw consists of two TMJ joints (left and right), and when operating well moves a bit like the handle of a bucket. There can be considerable variation in TMJ movement, which can result in significant deviation of jaw motion.

Temporomandibular (TMJ) or jaw injury can:

  • Be a common source of headaches.
  • Refer symptoms widely, including to the eye, ear, head, face, sinuses and neck.
  • Cause noises such as clicks, clunks and pops.
  • Cause a grating sensation or a feeling that sand is in the joint.
  • Limit the ability to open or close the mouth.
  • Cause the jaw to lock open or closed.

When assessing TMJ pain, a thorough approach is essential — paying particular attention to the jaw, neck, and overall posture. Symptoms can arise from the joints and/or the associated muscles of the neck or TMJ.

Treatment typically involves a combination of manual therapy and a personalised home exercise program. Patients may also be advised to modify certain behaviours that can aggravate symptoms, such as sucking on a straw, playing a musical instrument, resting the hand on the chin, or holding a pencil between the teeth.

Don’t hesitate to call the clinic on 03 9650 2220 to book an appointment if you are suffering from jaw pain or dysfunction.

About the Author

Nursah Katkak is a skilled physiotherapist, Pilates and yoga instructor with a passion for women’s health. Valedictorian of her physiotherapy program in Türkiye and her Masters class at Swinburne University, she has a keen interest in movement disciplines that has led her to study yoga and mat and reformer Pilates instruction. With experience running her own clinic, Nursah specialises in musculoskeletal injury, Pilates, pelvic floor rehabilitation and sexual health therapy.

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