

Physiotherapy for Headaches – Can it Help?
Bothered by a dull ache, shooting pain or throbbing in your head – and sick of popping pills for it?


Bothered by a dull ache, shooting pain or throbbing in your head – and sick of popping pills for it?


Meet Ana Coan – a dynamic physiotherapist and Pilates instructor and the newest member of The Alignment Studio team. Hailing


New York’s loss and The Alignment Studio’s gain, Michelle Labonia is a skilled Physiotherapist with qualifications from Penn State and


You’ve no doubt heard of it, but exactly what is carpal tunnel syndrome, and who does it affect? According to


Don’t suffer bladder, bowel or pelvic floor dysfunction or pain in silence – women’s health physiotherapy can help. A women’s


While neck pain might feel like an unavoidable part of desk-job life, it needn’t be. With a few small adjustments,


As physios, we’re big believers that the more you move, the longer you live. Yet, while we’ll happily espouse the


Experiencing sudden or ongoing pain, heat or stiffness in the shoulder or hip? Bursitis could be to blame. Typically occurring


You probably know by now how to treat an ankle sprain with the RICE method. But when else should you