Physiotherapy News
The Most Common Skiing Injuries & How to Avoid Them
The slopes are open and ski season’s underway. Which, as physios, unfortunately means we’ll see an influx of patients hobbled
20/06/2018
The slopes are open and ski season’s underway. Which, as physios, unfortunately means we’ll see an influx of patients hobbled
Now that winter has officially arrived, we’re well in the midst of cold and flu season. From coughing colleagues to
It’s just five months out from the Melbourne Marathon. This may seem daunting, but regardless of whether you’re a first
If you think tennis elbow is just a sports injury, think again. Desk jockeys, chefs and painters are just as
Whether you’re discovering exercise for the first time, a long-time weekend warrior, or a professional athlete, injuries are a pain,
The benefits of exercise extend far beyond a slimmer waistline. Slotting regular exercise into your weekly routine results in more