Physiotherapy News
8 Ways to Prevent Neck Pain
With many of our clients CBD-based office workers, we see and treat A LOT of neck pain and headaches at
06/07/2017
With many of our clients CBD-based office workers, we see and treat A LOT of neck pain and headaches at
University of Melbourne grad, Jane Lau is The Alignment Studio’s tri-lingual ergonomics enthusiast. A member of the team (formerly Collins
Here at The Alignment Studio, we see a lot of office workers unnecessarily suffering from hand, wrist or shoulder pain.
The Alignment Studio Director Pete Hunt travelled the world as a sports physiotherapist before settling down in our Melbourne CBD
Suffer from a crook neck, headaches or a bad back? The trigger could be lurking in your home! These seven everyday
Whether you’re an elite athlete or a desk jockey, the Functional Movement Screen at our Melbourne CBD physio clinic can help prevent
Regular massage might seem like a luxury, but here at The Alignment Studio we believe it’s an important tool for
The new year is the perfect time to ditch bad habits and start afresh. And that includes in the workplace.
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