Physiotherapy News
5 Ways to Reduce Neck Pain at Work
While neck pain might feel like an unavoidable part of desk-job life, it needn’t be. With a few small adjustments,
01/05/2019
While neck pain might feel like an unavoidable part of desk-job life, it needn’t be. With a few small adjustments,
As physios, we’re big believers that the more you move, the longer you live. Yet, while we’ll happily espouse the
A beneficial treatment for patients presenting with acute or chronic pain, impaired mobility, or muscular tightness, dry needling is often
Experiencing sudden or ongoing pain, heat or stiffness in the shoulder or hip? Bursitis could be to blame. Typically occurring
You probably know by now how to treat an ankle sprain with the RICE method. But when else should you
Standing desks, also known as sit-stand desks, have received a lot of attention in recent years. But are they worth
If you’re wondering when to see a physio, you’re not alone. Many people struggle to determine whether their pain or
The Christmas holidays are a special time of year – a chance to kick up your heels, relax, and spend
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